Vanessa GrafPsyD, LMFT
Climbing a sunlit path

Life Coaching

A dynamic program to help you soar.

Life coaching is creating a plan and actualizing it — step by step, in therapeutic conversation.

Where you are

Ever wish someone would lend direction?

By utilizing the therapeutic relationship, we will explore the obstacles to actualizing your life's dream, and how to accept full responsibility for all outcomes. You will see your dreams come to fruition.

If not now, when — folk art

Reach for your dreams

Inflight corrections.

As children we make many plans for our lives. We want to be firefighters, ballerinas, marine biologists, teachers. It's natural to move away from these childlike musings as we mature.

But sometimes we move too far away from the dreams of our younger selves. Sometimes we come to believe our dreams are unattainable, and we follow alternate routes to adulthood because we cease to believe in ourselves. Sometimes a series of inflight corrections is in order.

The destination

Rediscover your bliss.

Life coaching is the process of rediscovering — or uncovering — the plan for your life that may have gotten lost somewhere along the way. Rediscovering what was lost is the first step to getting back on track.

Self-actualizing and achieving those goals leads to a deeper connection to meaningfulness — and ultimately, a happier life.

“Follow your bliss. When you love what you do and you're on track — you never ‘work’ a day in your life.”

Joseph Campbell

Get started

Begin your plan.

Book a consultation. We'll start mapping the road from where you are to where you're meant to be.